cornerstone meaning

The cornerstone, also known as the foundation stone or setting stone, is the first stone set in the construction of a masonry foundation. It is of vital importance since all other stones will be set in reference to this stone, thus determining the position of the entire structure .

This dynamic between the cornerstone and the foundation, is a perfect metaphor of the relationship between a person and a person's body. The decisions we make for the care and stewardship over our personal vessels can be demonstrated through action. The action of laying down the stone is like the action we take when receiving a massage or other types of restorative therapies. Massage therapy sets a tone in the body just as the cornerstone sets the tone for a building. When setting the foundation for the holistic health of your body, massage therapy is a cornerstone that aligns the building blocks for well being.